SUKSHMA VYAYAM
summary:
This is a screen demonstration to popularise physical culture for the care of body and mind. Demonstrating the correct way of doing breathing exercises, it demostrates a number of ‘asanas’ or postures calculated to make the body fit and healthy.
SUKSHMA VYAYAM
summary:
This is a screen demonstration to popularise physical culture for the care of body and mind. Demonstrating the correct way of doing breathing exercises, it demostrates a number of ‘asanas’ or postures calculated to make the body fit and healthy.